บทความ

กำลังแสดงโพสต์จาก ธันวาคม, 2018

Buffalo Chicken protein Casserole. healthy, skinny, and delicious!…

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Buffalo Chicken protein Casserole. healthy, skinny, and delicious! Source by lillidickerson3

9 High-Protein Breakfasts You Can Make in a Muffin Tin…

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9 High-Protein Breakfasts You Can Make in a Muffin Tin Source by rashmi9581

High-protein breakfasts support weight loss as they help to control insulin leve…

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High-protein breakfasts support weight loss as they help to control insulin levels and keep us fuller for longer. Adding plenty of vegetables to this low-carb brekkie is another simple way to achieve weight loss success. Source by leethomas53

Spaghetti Squash, Quinoa and Parmesan Fritters – healthy, quinoa, recipes, spagh…

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Spaghetti Squash, Quinoa and Parmesan Fritters – healthy, quinoa, recipes, spaghetti, spinach, squash Source by dtaghon

Breakfast Bacon and Egg SaladDelish…

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Breakfast Bacon and Egg SaladDelish Source by ashlove330467

15 Delicious high protein low carb dinner recipes you should try…

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15 Delicious high protein low carb dinner recipes you should try Source by addfreesources

Noodle Free Stunning Sausage Lasagna – “Perfect for low carb dieters or diabetic…

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Noodle Free Stunning Sausage Lasagna – “Perfect for low carb dieters or diabetics or sneaking some vegetables into your kids dinner! Absolutely yummy. I love it MORE than traditional noodle lasagna! o_O ~(o.o)~ :hungry” allthecooks #recipe Source by caeleigh1124

I am so excited to throw a party this summer because I know I can make tasty app…

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I am so excited to throw a party this summer because I know I can make tasty appetizers and snacks that are keto friendly for everyone. The best part is that this healthy low carb appetizers and snacks taste insanely good. I know I can throw a party and still lose weight with these keto diet recipes! High protein, high fat and low carb snacks and appetizer recipes are the way to go! This is a must try! #keto #ketogenic #ketorecipes #ketogenicdiet #ketodiet #ketosnacks #appetizers #lowcarb Source by lizhitesman

Quick KETO DIET FOR BEGINNERS guide infographics & charts. What is the ketog…

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Quick KETO DIET FOR BEGINNERS guide infographics & charts. What is the ketogenic diet basic rules / principles losing weight health benefits food list food to avoid low carb hacks low carb vegetables great for vegetarians sample week 1 meal plan & r Source by vgibson81

65 Low carb vegetable list….

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65 Low carb vegetable list. Source by jimorgan

Use any combination of vegetables you have on hand for this Italian-inspired rec…

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Use any combination of vegetables you have on hand for this Italian-inspired recipe. Source by sarahdoyle501

Starting a low carb diet? Now make it IDEAL by adding these 7 hacks and a free A…

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Starting a low carb diet? Now make it IDEAL by adding these 7 hacks and a free Atkins Carb Counter. Source by ruthsword

While the summer doesnt officially start here until December 1st, the weather ha…

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While the summer doesnt officially start here until December 1st, the weather has been absolutely amazing lately. Some of our friends have organized a… Source by jptrigg

How to Prep & Freeze Cauliflower Rice…

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How to Prep & Freeze Cauliflower Rice Source by majele

Low Carb Zucchini-Spaghetti aglio e olio – Gaumenfreundin – Foodblog mit gesunde…

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Low Carb Zucchini-Spaghetti aglio e olio – Gaumenfreundin – Foodblog mit gesunden Rezepten Source by chantaleum

17 Low-Carb Recipes That Are So Simple You'll Never Be Tempted By Takeout Ag…

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17 Low-Carb Recipes That Are So Simple You'll Never Be Tempted By Takeout Again Source by asumrall

grilled zucchini pizza boats – great low-carb pizza option. Yumm Yumm!!…

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grilled zucchini pizza boats – great low-carb pizza option. Yumm Yumm!! Source by summer789

Chicken Pancakes with Creamy Avocado Sauce (Grain-free) #lowcarb #keto…

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Chicken Pancakes with Creamy Avocado Sauce (Grain-free) #lowcarb #keto Source by alinatutunik

Spinach Garlic Pasta Luce Linguine with Broccoli Rabe, Roasted Red Peppers, and …

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Spinach Garlic Pasta Luce Linguine with Broccoli Rabe, Roasted Red Peppers, and Confit Garlic – Contributed by Pappardelle's Pasta Source by cassbass007

Next time you’re in the mood for a burrito bowl (which is a lot, at least if you…

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Next time you’re in the mood for a burrito bowl (which is a lot, at least if you’re like us) make your own! Get the recipe for Chipotle Chicken Quinoa Burrito Bowl on EatingWell.com . #CleanEats Source by eatingwell

guiltless chicken crust pizza recipe 4…

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guiltless chicken crust pizza recipe 4 Source by loreenmckiernan

Spinach Burgers — These are high in protein, low in carbs and absolutely delici…

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Spinach Burgers — These are high in protein, low in carbs and absolutely delicious #lowcarb #vegetable #burgers Source by ailsarainnie

Turkey…

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Turkey Source by jathward

Roasted Tofu, Cauliflower, and Broccoli 1-Pan Meal | POPSUGAR Fitness…

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Roasted Tofu, Cauliflower, and Broccoli 1-Pan Meal | POPSUGAR Fitness Source by luvglitter

If you're craving mac and cheese but are trying to cut back on pasta, this r…

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If you're craving mac and cheese but are trying to cut back on pasta, this recipe is for you. Cheesy, creamy, and under 315 calories, this recipe lets Trader Joe's versatile organic broccoli slaw stand in for traditional noodles, so you won't leave the table feeling overstuffed and bloated from all that gluten. Source by POPSUGARFitness

NEW Cauliflower Crust Pizza that's low carb, high protein, and totally delic…

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NEW Cauliflower Crust Pizza that's low carb, high protein, and totally delicious. Learn more & receive FREE 2-day shipping in the continental U.S. Source by Befly007

A low-carb diet can help you lose weight and improve health. This article lists …

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A low-carb diet can help you lose weight and improve health. This article lists 14 foods you need to limit or avoid on a low-carb diet. Source by allieforceinc

Pizza Frittata…

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Pizza Frittata Source by jadelsorensen

Spaghetti squash makes the perfect low-carb, gluten-free substitute for pasta….

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Spaghetti squash makes the perfect low-carb, gluten-free substitute for pasta. Source by fitnessmagazine

Sausage and vegetables…

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Sausage and vegetables Source by rrbrooks3

Indian Veg Low Carb Recipes, Low Carb Foods, How much Low Carb to have? | Page 1…

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Indian Veg Low Carb Recipes, Low Carb Foods, How much Low Carb to have? | Page 1 of 14 Source by tarladalal

Get our 7 day vegetarian high protein meal plan! Perfect for muscle building and…

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Get our 7 day vegetarian high protein meal plan! Perfect for muscle building and recovery; both male and female version available, easy to use grocery list. Source by fitlifehawaii

Grilled Veggie Cauliflower Pizza with Greek Yogurt Pesto – Low carb, high protei…

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Grilled Veggie Cauliflower Pizza with Greek Yogurt Pesto – Low carb, high protein, meatless and under 350 calories! Learn the secret to cauliflower crust that doesn’t get soggy! | FoodFaithFitness.com | Food Faith Fitness Source by lcrocilla

We’ll continue to share some fantastic LCHF recipes from Swedish chef Anne Aob…

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We’ll continue to share some fantastic LCHF recipes from Swedish chef Anne Aobadia (check them all out here). Today we have a recipe for a delicious eggplant gratin: Eggplant Gratin My eggplant gratin with onions and feta cheese beats any potato gratin! Ingredients 4–6 servings 2 eggplants, about 2 lbs (800 g) 3–4 yellow onions 2 tablespoons … Source by camerafroggy

Finding healthy, energy packed food that is also protein rich to keep you sustai…

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Finding healthy, energy packed food that is also protein rich to keep you sustained for the day ahead can be a tricky one. We've prepared a list of 14 high-protein meal recipes that are chock full of protein and are guilt free – not to mention the ease of prep and consumption! Source by glaideneramsey

Low-carb chicken recipes are essential since chicken is not only low in carbohyd…

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Low-carb chicken recipes are essential since chicken is not only low in carbohydrates, but it is also high in protein. Check out the best recipes here. Source by no48fan

Low carb chicken stuffed peppers…

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Low carb chicken stuffed peppers Source by barbiebennet

SCD/GAPS Intro Diet: Chicken Pancakes with Avocado Sauce. low carb, high protein…

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SCD/GAPS Intro Diet: Chicken Pancakes with Avocado Sauce. low carb, high protein pancakes with avocado Source by michep40

More from my cooking adventures yesterday! I really love getting in the kitchen …

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More from my cooking adventures yesterday! I really love getting in the kitchen and coming up with new recipes! For dinner we had the High Protein Salad (previously posted) with delicious Okra, Lemon Roasted Potatoes, Eggplant and Asparagus The best part is there is so much leftovers for tonight’s dinner. Dinner during the week is always a trick for me because I teach #yoga #classes in the evening @nyoodyoga ! #whatveganseat #wholefoods #vegan #veganspin #cleaneating #veganfoodshare #c … Source by codyanthony

Kale Turkey Wraps – EatingWell.com…

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Kale Turkey Wraps – EatingWell.com Source by cawestl1

Protein Power Diet Chicken/Vegetable Soup…Delicious!…

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Protein Power Diet Chicken/Vegetable Soup…Delicious! Source by Calispur

Stuffed Turkey Breast with Mushrooms and Walnuts, an appetizzer that will be the…

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Stuffed Turkey Breast with Mushrooms and Walnuts, an appetizzer that will be the star of any party. It’s absolutely delicious, and as an added bonus, it’s low carb, high protein, gluten free and low in calories (only 473 calories the whole roll). #turkey , #turkeyrecipes , #thanksgivingrecipes , #christmasrecipes , #newyearsparty , #appetizers Source by kmhallac

protein-pancake-sticks-protein-cakery-glutenfree-pinterest…

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protein-pancake-sticks-protein-cakery-glutenfree-pinterest Source by ercook2

high protein, high protein diet, high protein foods, high protein low carb diet,…

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high protein, high protein diet, high protein foods, high protein low carb diet, high protein meals, high protein vegetables, low carb diet plan, Protein, protein diet, protein foods, protein foods list, soup diet, sources of protein Source by healtyhub

Leckere gefüllte Zucchini mit Feta-Käse oder Scharfskäse | low carb super ges…

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Leckere gefüllte Zucchini mit Feta-Käse oder Scharfskäse | low carb super gesund und mega schnell vorbereitet! – salala.de Source by emmelycreativ

Cali'flour Foods Gluten Free, Low Carb Califlower Original Italian Pizza Cru…

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Cali'flour Foods Gluten Free, Low Carb Califlower Original Italian Pizza Crusts – 10 Total Crusts $69.95 Source by foodiecitynetwork

Low Carb Fried Mac & Cheese mmmm…. [riced cauliflower, egg, cheese and spi…

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Low Carb Fried Mac & Cheese mmmm…. [riced cauliflower, egg, cheese and spices, fried on stovetop] Source by lojeda25

0ae8029f5d46079f15d13c578d3333e9.jpg (564×2048)…

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0ae8029f5d46079f15d13c578d3333e9.jpg (564×2048) Source by buzznewman

Easy High-Protein, Low-Carb Snacks: Tuna Salad (no mayo, just one can of tuna in…

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Easy High-Protein, Low-Carb Snacks: Tuna Salad (no mayo, just one can of tuna in water, drain water, add to lettuce and veggies) Source by rororayray

High-protein, low-carb eating plans are all the rage right now in the nutrition …

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High-protein, low-carb eating plans are all the rage right now in the nutrition world, from the keto diet to the paleo diet to Whole30. And for good reason: High-protein, low-carb di Source by rottiliz