High-protein breakfasts support weight loss as they help to control insulin leve…


High-protein breakfasts support weight loss as they help to control insulin levels and keep us fuller for longer. Adding plenty of vegetables to this low-carb brekkie is another simple way to achieve weight loss success.



Source by leethomas53

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We love cabbage here at this household. My friend, Rudy, had the best cabbage I …

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We love cabbage here at this household. My friend, Rudy, had the best cabbage I had ever tasted and she said that she baked hers in the oven rather than boiling it on top of the stove. So this is more like directions rather than a recipe. My friend, Rudy, is origanially from LaGrange, Georgia. She met an NC guy and they moved to Raleigh when they married. I wasn't married yet when she & I met at our first public jobs. We clicked from the get-go and I actually learned how to cook from her. … Source by pumpkin017
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