This chart contains fibrous veggies that are encouraged with a Protein Sparing M…


This chart contains fibrous veggies that are encouraged with a Protein Sparing Modified Fast Diet or also called the PSMF Diet.



Source by psmfdiet

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We love cabbage here at this household. My friend, Rudy, had the best cabbage I …

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We love cabbage here at this household. My friend, Rudy, had the best cabbage I had ever tasted and she said that she baked hers in the oven rather than boiling it on top of the stove. So this is more like directions rather than a recipe. My friend, Rudy, is origanially from LaGrange, Georgia. She met an NC guy and they moved to Raleigh when they married. I wasn't married yet when she & I met at our first public jobs. We clicked from the get-go and I actually learned how to cook from her. … Source by pumpkin017
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Are you looking for vegetarian Keto recipes? ketogenic and vegetarian at the sam…

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Are you looking for vegetarian Keto recipes? ketogenic and vegetarian at the same time? You need vegetarian Keto recipes that I collected in this post! Low carb vegetables with high protein and healthy fats will be a great alternative for people who avoid meat, eggs, and dairy. Some recipes are Vegan Keto options as well. #vegetarian #keto #vegetarianrecipes #ketogenic #diet #food #vegan #lowcarb #ketorecipes Source by momshealthco
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