A Low Carb, High Protein Meal Plan For Optimal Health | This infographic shows p…


A Low Carb, High Protein Meal Plan For Optimal Health | This infographic shows potential food choices for each meal of the day on a high protein, low carb eating plan. To read more about the benefits of low carb, high protein, see here: nutritionadvance…. | Via: @nutradvance



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We love cabbage here at this household. My friend, Rudy, had the best cabbage I …

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We love cabbage here at this household. My friend, Rudy, had the best cabbage I had ever tasted and she said that she baked hers in the oven rather than boiling it on top of the stove. So this is more like directions rather than a recipe. My friend, Rudy, is origanially from LaGrange, Georgia. She met an NC guy and they moved to Raleigh when they married. I wasn't married yet when she & I met at our first public jobs. We clicked from the get-go and I actually learned how to cook from her. … Source by pumpkin017
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