For many of us, hitting our fiber target can be difficult! And, for some, this h…


For many of us, hitting our fiber target can be difficult! And, for some, this has to do with carbohydrate intake. * Dietary fiber is most commonly found in foods such as fruits, vegetables and whole grains, which can be high in carbs. Whether you’re following a low-carb diet, or simply relying on filling your macros with more fats and proteins, these foods will help you hit your fiber target without going overboard on the carbs. * * #TeamWAG | #WAGgoals | #fiber | #highfiber | #lowcard | #…



Source by rosen0392

ความคิดเห็น

โพสต์ยอดนิยมจากบล็อกนี้

We love cabbage here at this household. My friend, Rudy, had the best cabbage I …