Dubbed ''the French medical solution to permanent weight loss'',…


Dubbed ''the French medical solution to permanent weight loss'', the Dukan diet is the ultimate in prescriptive eating, with just 72 foods to choose from in the first phase. Carbs are the enemy, even if they come dressed as fruit and veg.Pierre Dukan’s high-protein, low-carb plan was first published in France in 2000 under the name ‘Je ne sais pas maigrir’ (I don’t know how to lose weight). It wasn’t until 2010 that the Dukan movement reached the UK, rebranded as the Dukan diet.



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We love cabbage here at this household. My friend, Rudy, had the best cabbage I …

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We love cabbage here at this household. My friend, Rudy, had the best cabbage I had ever tasted and she said that she baked hers in the oven rather than boiling it on top of the stove. So this is more like directions rather than a recipe. My friend, Rudy, is origanially from LaGrange, Georgia. She met an NC guy and they moved to Raleigh when they married. I wasn't married yet when she & I met at our first public jobs. We clicked from the get-go and I actually learned how to cook from her. … Source by pumpkin017
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