A few weeks ago I started an adaptation of a high-protein diet. Its not only-pro…


A few weeks ago I started an adaptation of a high-protein diet. Its not only-protein as it should, but basically Im steering away from carbs. This is actually something good to do while doing P90X, which I still am. So, no rice, pasta, potatoes, bread and everything with a high



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We love cabbage here at this household. My friend, Rudy, had the best cabbage I …

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We love cabbage here at this household. My friend, Rudy, had the best cabbage I had ever tasted and she said that she baked hers in the oven rather than boiling it on top of the stove. So this is more like directions rather than a recipe. My friend, Rudy, is origanially from LaGrange, Georgia. She met an NC guy and they moved to Raleigh when they married. I wasn't married yet when she & I met at our first public jobs. We clicked from the get-go and I actually learned how to cook from her. … Source by pumpkin017
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