HIGH CARB VEGETABLES….Peas, corn, beans, lentils and quinoa contain more carbo…


HIGH CARB VEGETABLES….Peas, corn, beans, lentils and quinoa contain more carbohydrates than other vegetables. You’ll have to be careful with them on a strict low-carb diet, eating them in very small amounts or not at all. Most of these plant foods are not classified as vegetables but as grains or legumes. They are not good low-carb options.



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